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[问与答] 女性气血弱应该怎么保养身体？

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媳妇最近偶发性头晕，就是没预兆就头晕，出虚汗，四肢无力，歇一会了会好点。 平常就手脚冰凉，气色不好，姨妈量少。 这样的需要怎么调理？有没有适合的药物或者食品。 请大家推荐一下 ，感谢

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