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[职场话题] 每次被裁员到找工作都要经历一次重度焦虑，感觉人快不行了

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前端程序员，最近两年是被裁员两次了，然后每次找工作就会有非常严重的焦虑，可能是害怕还会被裁员然后重复这个过程，技术一般但什么东西都学不进去，然后就无限加重这个状态，怎么解决这个问题

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