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[跑步] 有没有老哥,对我的跑步姿势提一些建议?

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跑步几年总觉得和视频里的姿势差的很多,我看他们腿后撩的都要碰到屁股,这是问什么?为什么我的腿抬起的幅度很小,几乎不撩腿?今天特意拍了一下自己的跑步视频。下次在拍个侧面的和前面的视角。

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