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[问与答] 大家夏天开一晚空调或者风扇睡觉吗

发表于
在杭州，这边夏天很热，想看看大家是怎么睡的最舒服，最近试了下
1.开一晚空调，美的 ECO 模式，早上起来腰酸背痛，
2.睡前空调定时，半夜热醒
3.买了个风扇，开一晚上，同样吹得不舒服，口干舌燥

另外 op 有踢被子的习惯，盖空调被和厚被都不影响，我也感觉是不有点虚了，最近运动量大加上早上跑步晚上健身流汗多，感觉有点问题

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