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[跑步] 新手求推荐一双跑鞋，日常锻炼用

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主要是在公园慢跑，一次 3-5 公里的样子，体重 140 斤。预算 500 左右吧

另外，不知道为啥，每次跑步完，小腿外侧很痛，感觉那块肌肉火辣辣的。

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