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[分享发现] 分享一个因“睑板腺堵塞”导致干眼症治疗方法——毛巾热敷

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前情提要：眼睛不舒服的同学一定记得抽空去医院检查下，得了干眼症就追悔莫及了

除了正常的滴眼药水、去医院定期做眼部按摩和每日定时放松眼睛之外，发现一个很有效的方法，每天早晚两次使用热毛巾热敷 10min

不建议用蒸汽眼罩 温度和水分都不够，效果不行

热敷时间 如果时间不够，建议睡觉前，不用太久，10 ～ 20 分钟左右，用一条热毛巾浸湿之后热敷。

如何判断效果 热敷完一般眼角会有一些黄色或者透明的分泌物

坚持一到两周，就能看到效果了

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